It's good for all ages. It's the season when apples and carrots are on the market. It's simple and nutritious.
It's suitable for both the old and the young. It's nutritious. Girls eat it and have the effect of beauty. `(*∩_ ∩*)′
The soybean milk machine at home has always been used to make soybean milk in a conventional way. I saw the bean curd brain wind blowing on the microblog a while ago. I grew grass in my heart when I blew it. I immediately defeated the bean curd ... ...
I'll throw away the rest of the rice. I always think it's a waste. Try to make pumpkin congee with leftover rice. The effect is surprisingly good. It's fragrant, smooth and sticky. You can also make pumpkin paste in Korean Pavilion without using... ...
It's almost new year's day. Make a healthy drink for all ages by yourself ~ you can change crystal sugar into xylitol. It's suitable for some elders at home.
My family has added a wall breaking machine. At last, I don't worry about soymilk, juicing and cooking. What I worry about is how to develop new recipes.
Dioscorea is yam. Chinese yam can nourish both the spleen and kidney. It can clear on the top and firm on the bottom. It can nourish yin and promote dampness. It can be smooth and astringent. It can nourish lung, kidney and spleen. The yam here ... ...
It's very difficult for many office workers to get up early. They would rather sleep for 10 minutes than get up for breakfast. Skipping breakfast or fooling around for a long time has a great effect on the body. I also work. There is a primary s... ...
Soybeans have the richest nutritional value. They are known as the king of beans . They are called plant meat and green dairy cattle . It contains oligosaccharides, saponins, phospholipids, nucleic acids and other components. Dried soybeans cont... ...
In the morning when drinking this soymilk, the strong jujube fragrance somehow reminds me of the story of bolt and swallow jujube . Then don't be inexplicably happy. Because jujube benefits the spleen, but it hurts the teeth. The hero in the sto... ...
I will never let go of this cup of soymilk. Come here... Come to the bowl. -
Corn juice. Everyone has. It's also very popular. But have you ever drunk the really good corn juice? Today, I made this corn juice. It surprised me. It's the best corn juice you've drunk inside and outside. I don't believe you can try it yourself.
Pumpkin is commonly known as Japanese gourd, papaya and Northern gourd. It originated in South America and then spread to China. Annual trailing herb. The fruit is used as vegetable; the seed oil is edible, and the seed (pumpkin seed) and the me... ...
Almond cheese is a typical palace dessert cooked for a long time. It's sweet and smooth. It's a cool drink for summer. The almond cheese, which moistens the dryness, nourishes the lungs and nourishes the skin, can not only beautify and beautify ... ...
Pumpkin contains vitamins and pectin. It has rich nutritional value. Adults and children can eat it. Eating pumpkin can strengthen the body, strengthen the spleen and stomach, promote digestion, prevent stroke. Women can also detoxify, nourish t... ...